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Our Coaches

Coach Alonzo Cooper

Head Coach and Founder

Coach Coop has coached for over 25 years - some of his highlights include coaching at RCSD school Charlotte HS from 2008-2016, followed by moving to RCSD school World of Inquiry HS from 2016-2020. He was the head coach of the USATF track club Rochester City Panthers from 2021-2026, and now coaches for BSC X COOP and will also continue his coaching career at EMHCS HS. Coach Cooper has coached over 200 athletes to success on the track, including over 10 NYS champions. He is dedicated to pushing his athletes to their true potential, while inspiring them to be better, stronger athletes.

Coach AJ

Distance/ Mid-distance

Coach AJ has been coaching for over 15 years, and has been invested in personal training for over 17. He graduated from Wheatland Chi HS in 2005, and has since been dedicated to helping develop athletes through coaching. He joined his father, Coach Alonzo Cooper to coach at Charlotte HS(2008-2016) and at World of Inquiry HS(2016-2020).  He is also continuing his coaching career alongside his father at EMHCS HS. He has an associate degree in sports training, and is dedicated to helping athletes discover the love and joy of the sport of track and field

Coach AJ Cooper
Coach Kammy Shepard

Coach Kammy Shepard

Athletic Trainer

Kammy is a former athlete at Brighten HS and also competed in track at Tiffin University. She received a Bachelor's in Exercise Science and a Master's in Clinical Exercise Physiology. Coach Kammy is dedicated to helping athletes train smarter, move better, and perform at their very best while discovering the joy and fun of the sport of track and field. She loves to help athletes build confidence, unlock potential, and have fun - whether coming from an injury or looking to become stronger, better, and faster.

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Coach Xavier

Horizontal jumps and sprints

Coach Xavier has coached for several years, and the majority of his career has been spent at Our Lady of Mercy HS. He also coached for the USATF track club Rochester City Panthers from 2025 to 2026. He loves the joy of developing athletes as people and athletes, and watching them achieve their goals. He is dedicated to helping athletes accomplish their goals - anywhere from college recruitment ot overall health goals.

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Coach Xavier
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Kevin Brown

Hurdles and Sprints

Kevin Brown is a 3x hurdle sectional champion and a 1x NBN qualifier. He competed at Webster Schroeder HS and then continued his track career at Brockport College. Coach Brown coached for the USATF track club Rochester City Panthers 2025-2026. He is dedicated to teaching athletes the fine mechanics of hurdles and sprints to succeed in the sport of track and field.

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